Author: shinjita pant
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› Read more: Are there any possible drawbacks of lifestyle changes?
Are there any possible drawbacks of lifestyle changes?
Chasing Longevity: importance of Metabolic health and nutrition part 6– Sustainability Drawbacks:I don’t see any drawbacks. Yes, I have traded…
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› Read more: Benefits of Nutritious diet
Benefits of Nutritious diet
Chasing Longevity: importance of Metabolic health and nutrition part5 We started seeing the benefits within a week. I used to…
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› Read more: Chasing Longevity: Importance of Metabolic health and nutrition- 4 Nutritious Diet
Chasing Longevity: Importance of Metabolic health and nutrition- 4 Nutritious Diet
Let’s start with the current scenario around us. Even though we live in a tropical country, Vitamin D deficiency is…
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› Read more: Lifestyle changes- “What” and “Why?”
Lifestyle changes- “What” and “Why?”
Chasing Longevity: importance of Metabolic health and nutrition part 3 Once we had the blood markers on our hands, we…
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› Read more: Chasing Longevity: Importance of Metabolic health and nutrition -2- Markers
Chasing Longevity: Importance of Metabolic health and nutrition -2- Markers
There is a saying that “what gets measured, gets managed”, so to understand better, we put markers in 2 categories…